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May 2019
Ditch the Diet – Focus on Your Fuel
Ditch the Diet – Focus on Your Fuel Saadia Alvi, MD Monday | May 13, 2019 | 6:30-7:30 pm Vitality Endocrinology 7932 West Sand Lake Rd | Suite 307 | Orlando, FL 32819 Free. Limited to 12 attendees. Tired of the diet game, losing weight then gaining it back again ... and again? Join us and learn why diets that don't emphasize balanced nutrition and variety may be quick fixes, but not long-term solutions for weight management and better health.…
Find out more »June 2019
How To Build Your Power Plate: Maximizing Macronutrients and Micronutrients
This seminar is complimentary but is limited to 12 attendees. To reserve your seat, please RSVP here. Join Dr. Alvi and Plant-based Nutrition Specialist Barbara Penaranda for an interactive discussion of nutrient-dense nutrition. You’ll learn some of the best sources of carbs, proteins, fats, fiber, minerals and vitamins that help to maximize nutrition, maintain healthy weight and prevent chronic diseases. Dr. Alvi will present an in-depth review of how Power Plate foods contribute to overall health. Barbara will demonstrate and…
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